During our season, we utilize the Dammrich Rowing Center in Skokie, Illinois. At the Dammrich Rowing Center, we have access to water, rowing machines ("ergs"), as well was tanks (an indoor water-simulation practice tool).
Our workouts are designed to raise the skill and fitness levels of all rowers. We concentrate on sweep rowing and typically take out a combination of eights and fours.
Team practices schedule for spring, summer, and fall:
Women Master under 40 practices Tuesdays and Thursdays, 7:00 p.m. - 9:00 p.m.
Women Master 40+ practices Monday, Wednesday, Thursday, and Friday from 6:00 a.m. - 7:30 a.m. Saturday practice is offered during various times of the racing season.